Overcoming Books Overcoming Mood Swings 2nd Edition: A CBT self-help guide for depression and hypomania - Professor Jan Scott, MD, FRCPsych (Paperback) 03-02-2022
Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depressio