Self-Care Every Day: Daily doses of kindness and self-compassion - Antti Ervasti; Matti Pikkujamsa; Meri Lindeman (Hardback) 17-02-2022

This warm hug of a book takes you through the day with insight, kindness and encouragement. With a host a furry friends to guide you, discover how to tackle everyday problems from Monday morning blues to low self-esteem, burnout to workplace tensio