Chakra Meditations: 49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition - Swami Saradananda (Cards) 19-02-2019

Chakra Meditations: 49 Inspiring Cards to Enhance your Energy, Creativity, Focus, Joy, Communication and Intuition - Swami Saradananda (Cards) 19-02-2019

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In Indian healing philosophy, chakras are hubs for the vital energy that flows through our body. If the subtle energy at these centres becomes blocked, both emotional and physical well-being can suffer. This vibrant deck includes 49 cards that offer a range of ways to meditate on, and therefore tune into, the seven main chakras that run from the base of the spine to the crown of the head - restoring balance and optimal well-being: * root, or muladhara, chakra - to promote stability and groundedness * sacral, or swadhistana, chakra - to increase flexibility, flow and creativity * solar plexus, or manipura, chakra - to build willpower and enable transformation * heart, or anahata, chakra - to enhance love, joy and the capacity to reach out to others * throat , or vishuddha, chakra - to encourage self-expression and new ideas * brow, or ajna, chakra - to develop wisdom, intuition and seeing the bigger picture * crown, or sahasrara, chakra - to bring about more freedom and connection Each set of seven cards is illustrated with an inspiring, full-colour image symbolic of that chakra. And an accompanying booklet offers guidance on both the far-reaching power of chakra meditation and on how to choose the best card(s) to work with when. An invaluable companion for anyone seeking to tap into their full energetic potential.