How to Focus - Thich Nhat Hanh (Paperback) 02-06-2022

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The new book in the popular 'How to' series from the father of mindfulness, Thich Nhat Hanh. 'The monk who taught the world mindfulness' Time In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Author Thich Nhat Hanh
Body
Date of Publication 02-06-2022
Format Paperback
ISBN 9781846046575
Pages 128
Prizes
Publisher Ebury Publishing
Reading Age
Series
Series No.
Spirit: thought & practice
Subject Mind
Themes