Freeing Emotions and Energy Through Myofascial Release - Amy Rizza; Noah Karrasch; C. Norman Shealy; Julie Zaslow (Paperback) 15-01-2012

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the d