Products

...is Really Strange Anxiety is Really Strange - Steve Haines; Sophie Standing (Paperback) 18-01-2018 Commended for BMA Medical Book Awards 2018 (UK).

Anxiety: Meditations on the Anxious Mind - The School of Life (Hardback) 30-04-2020

Breaking Mad: The Insider's Guide to Conquering Anxiety - Anna Williamson; Beth Evans; Dr Dr Reetta Newell (Paperback) 03-05-2018

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination - Nancy Colier; Stephen Bodian (Paperback) 03-06-2021

Compassion Focused Therapy The Shyness Workbook: Take Control of Social Anxiety Using Your Compassionate Mind - Lynne Henderson (Paperback) 04-11-2021

Coping with Blushing - Robert Edelmann; Robert J. Edelmann (Paperback) 23-12-2021

Find Your True Voice: Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy - Emmy Brunner (Paperback) 20-05-2021

Freedom From Anxiety - Paul McKenna (Paperback) 05-01-2023

How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back - James Withey (Paperback) 06-01-2022

Midnight Chicken: & Other Recipes Worth Living For - Ella Risbridger; Elisa Cunningham (Paperback) 31-12-2020 Winner of The Guild of Food Writers' Awards 2020 (UK).

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques - Anthony David; Emma Lawrence; Dawn Baker; Elaine Hunter (Paperback) 27-12-2018

The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety - James Cowart phD (Paperback) 18-07-2017

The Anxiety Journal: Exercises to soothe stress and eliminate anxiety wherever you are - Corinne Sweet; Marcia Mihotich (Paperback) 04-05-2017

The Man Who Couldn't Stop: The Truth About OCD - David Adam (Paperback) 12-02-2015 Short-listed for Royal Society Winton Science Book Prize 2015 (UK).

Time to Breathe: Navigating Life and Work for Energy, Success and Happiness - Dr Bill Mitchell (Paperback) 17-09-2020