How to Tell Anxiety to Sod Off: 40 Ways to Get Your Life Back - James Withey (Paperback) 06-01-2022

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An accessible, comforting and practical book for anyone experiencing anxiety, from the author of The Recovery Letters and How to Tell Depression to Piss Off. Despite more and more people opening up about their mental health, anxiety is still taboo.

Author James Withey
Brown Book Group
Date of Publication 06-01-2022
Format Paperback
ISBN 9781472146380
Publisher Little
Series
Series No.
Subject Coping with anxiety & phobias
Themes Anxiety - Popular works; Anxiety - Popular works - T